Week 3 :Keep your routine going
Stay home with clean and organized spaces: papers and documents.
Homework 2
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If you have any long time homework to become an adult,(like myself) do your homework!
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Organize important documents in labeled binders.
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What kind of documents are in the files?
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Any tips and suggestions for labeling, organizing papers party?
Language, Memory, and Mental Time Travel
Homework 3
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Read an article
https://www.frontiersin.org/articles/10.3389/fnhum.2019.00217/full
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Do you believe in time travel?
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What does language mean to you?
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Any take away from the article?
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Any words that you don’t know what it means?
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make any form of art
Asana Activity
Homework 4
Daily
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Write or draw Sun B routine focused on Breathing.
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As you get up, practice Sun salutation A first thing in the morning.
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And adding sun Salutation B with some free flowing.
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Listen to your body and follow what your body needs.
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If your body is calling for dance move, go for it!