Think about what has died, and how they reform during “staying home”
If you have not found a way to reform, think about other ways to do it
Write down how you feel.
If you can find ways to release these emotions, do it.
Trying... ritual,make art,make fire, workout, movement, dance,meditate and write a poem.
Share with the Tribe members!
Read an article
Please share about #Nthroom #nomore_nthroom telling your viewers what is going on!
Your voice can really help Korean and the world women to fight their rights back!
Sit with your emotions and meditate.
Write or draw Sun A routine focused on Breathing.
As you get up, practice Sun salutation A first thing in the morning.
Practice gratitude towards the sun while you do it. No matter what, the sun is always rising and shining on us.
Suggestion : finding your sleeping cycle synchronized with the natural rhythm.
Try getting up at sunrise and close your day as the sun goes down.
Humans are part of the earth, following natural rhythm can increase the joy of being alive.
Option to make time lapses video (Tutorial video will be posted here soon)